During the forty days of Lent, you are invited to take better care of your soul. Here is a list of some traditional and not so traditional spiritual disciplines that may help you to grow in the knowledge and love of God.
- Call old friends to catch up, and thank them for being in your life
- Listen to music that moves you
- Refrain from gossiping and saying unkind things about others
- Go on a news/media fast for a period of time to lesson your anxiety
- Take more naps
- Volunteer at a local soup kitchen
- Clean out your closets and get rid of the unwanted stuff in your life
- Write a letter to a person who has wronged you, and then throw it away
- Participate in worship
- Give up drinking alcohol for Lent
- Set aside time each day to sit quietly with God, praying
- Read a book on spirituality by Henri…
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—Katherine Mead-Brewer, St. Paul’s Member
One of my dearest friends recently moved from D.C. to Austin, Texas. She was nervous but also enthusiastic about the change; she wanted a new city to explore, new opportunities, new weather. But when she and her husband got there, nothing was as they’d expected. There was loneliness and job uncertainty and personal insecurities and missing their church family. I couldn’t figure out why something like this, such a heavy disappointment, such a heavy sense of fear about making a wrong/expensive/isolating decision, should fall on someone who’d only ever loved the world around her, someone who’d only ever brought happiness and light to all fortunate enough to know her.
At first this seemed like just one more negative to pile onto the aggravation-heap that became 2016 for me. What recourse did my friend have? They couldn’t move back; they’d put too much money into their new (first) house. And I couldn’t even reach out to her as I normally would’ve, because now we were hundreds of miles apart. I couldn’t wrap my arms around her or bring her ice cream or invite her out for coffee.
For a fix-it personality like me, this issue has recently felt all-consuming, touching nearly every corner of my life. So many problems seem to have clear solutions to me—just as, I imagine, they likely seem clear to others in their own ways—so why can’t I manage to fix any of them? Why are so many of my friends now living in fear?—afraid that they’ve made the wrong decision regarding their job, their schooling, their home? Afraid for their own personal safety when only a few weeks ago they were optimistic about the entire country’s future? How do we begin to move forward as individuals, as families, as communities, as a country, when everything feels so wrong?
This past Sunday, The Reverend Mary Luck Stanley preached on the fact that now, as we come out of the season of Christmas, we enter the Christian season of Epiphany. A time of revelation. The season that celebrates when the Magi finally found the infant Jesus, their own revelation, a symbolic epiphany for all of us.
Of course, simply reading this story from the Bible can make the entire thing sound easy and magical. They came bringing gifts! They followed a star! When really, I can’t think of an experience that sounds more fraught with discomfort, danger, and uncertainty. A hard journey through alien lands, traveling far from their friends and loved ones, enduring grueling encounters with selfish, paranoid leaders who would hurt others in order to further their own ends—leaders who would sacrifice an entire generation of sons simply to ensure their own continued reign.
In many ways, the season of Epiphany is exactly where I am right now. It’s a time of hardship and trials. A time of maddening limbo and grave uncertainty. But as Christ’s story reassures us, this is also a time of great revelation and discovery. This is a time when we stand up to those who would victimize us and our neighbors, even if victory seems impossible. Even if we feel powerless or inadequate. This is a time when we allow ourselves to recognize the discomfort and painfulness of our journey without succumbing to it. This is a time for persevering in the face of great obstacles and insecurity.
Just the other day, my now-Austinite friend sent me an email—the first hopeful one she’s sent in a long, long time—and in it she included the photograph of a young screech owl nesting in the tree in their backyard.
“There is a TINY OWL in my backyard,” she wrote to me, ecstatic.
“It’s a sign,” I told her. “It’s a sign that you’re supposed to be where you are. It’s a little blessing.” A little epiphany. A little emblem of hope, wonder, and beauty in the midst of so much strife and loneliness.
To me, a firm believer in signs and symbols, it seemed clear that this tiny owl was a piece of God reaching out to give comfort. A mysterious, winged creature–not so unlike the Holy Spirit.
And though my friend remained dubious about what exactly (if anything) the owl symbolized, she and her husband quickly named the little fellow Rosemary. Rosemary for remembrance. Because though it can be difficult to know the path forward when everything at your back is continuously shouting for your attention, continuously trying to pull you down and tie you up, always remember that life is peppered with
tiny owls epiphanies, with sparks of hope and moments of inspiration, pointing you forward. Pointing you toward something better.